Hot Yoga Dundas West
Sweat, stretch, strength and relax.
30 Hot Yoga class pass $315
(30 class pass valid for 1 Year)
Offer expires – November/31/19
Introductory special (new students only)
$60 $49 Offer expires November/30/19
DB Yoga is a style of Hot Yoga created by Yogi Brothers from India with an intention to serve communities with authentic Yoga practice.
Hot Yoga classes at DB Yoga are accessible to beginner, intermediate and advanced students. There are options in every class for each level of student, coupled with high quality Yoga instructions and Hot Yoga environment.
Yoga poses combined with pranayama breathing makes it simple class to follow.
Yoga flows followed by tradititonal Yoga poses create the dynamic Flow class.
Core Flow Hot
Amazing flexibility and great core strength combined with relaxation of Yoga.
Core strengthening exercises followed by counter Yoga poses to release the pressure from back and neck.
Flexibility, strength, focus and endurance in one class.
Pranayama practice is combination of different breathing exercises that strengthens our respiratory system.
Benefits of Hot Yoga
200 hours yoga teacher training
Our Yoga Teacher Training is certainly unique.
Yogis or Non-Yogis, Desk Jockeys or fitness professionals, Beginners or Advance students all are welcome to join teacher training. You do not have to be a yoga expert to sign up for teacher training. The teacher training enhances and deepens your practice that leads to healthy and spiritual life style.